Full Moon - Release & Renew

Bringing together movement, tea, meditation and sound to unlock what is holding you back and to step into the ring to release what no longer serves you and renew your energies.

Self inquiry reflections for this super full moon..

What part of me really needs to let go?  What area of my life needs nurturing and rebirth?

We explore what energies are blocked/deficient or exposed/excessive and work to bring these back into harmony. 

Aligning your mind, body and spirit to find clarity and a deeper sense of ease.